One point tip of the day- I should take my own advice

As I get ready to depart on my free trip that I won- yes I am a winner- to Disney World, I leave you with a one point tip of the week. I am positive that I will not be following my own advice as those delicious mickey ice cream bars are at least the points for 2 days. I will try to convince myself that all the walking I will be doing cancels it out, but seriously...who am I kidding.

My one point tip is a super yummy cocolate pretzel blast mini treat bar made by WW. I bought them at a meeting site for $5.00. That was the sale price. There was a good amount in the box and it did hit the chocolate spot nicely. They were like a mini watchamacalit - old school candy reference.

Enjoy!

~ Karen

One point tip of the week

Let me begin by saying I hate that I feel inclined to give out one "point" tips . Weight Watchers is my nemesis and we have a love/ hate relationship. I've been doing it for years off and on with success. Some years are better than others.

Love your body the way it is ladies, so take this tip to either help you lose weight or get healthy. I will say for only one point it is fabulous and delicious! Vitatops rock. They have a variety of flavors -chocolate being the only one I have tried so far- and are found in the freezer section. Chocolatey goodness can't go wrong.

~ Karen